Gluten-free restaurants in Riga

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You may not be aware of a website suitable for people with your condition, called CeliacTravel?

On their site, for Riga, for example, they make mention of a restaurant called Raw Garden:

"Now that I am in Latvia, I found a restaurant called Raw Garden . I've dined there, and its not fast by any means, but its fresh, flavourful and gluten free"

In addition, you can show the following card to the chefs (or people at your hotel) to describe the problems you face and how you'd like your food prepared. It's in Latvian:

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