What Food Is Panama City Known For

What Food is Panama City Known For?

I remember my first visit to Panama City; I stepped out of my hotel and was instantly enveloped by the sizzling sounds and enticing aromas of the local street food. The city's culinary scene is a delightful blend of flavors, traditions, and influences, making it a food lover's paradise. But what exactly is Panama City known for when it comes to food? Let’s dive into the delicious details. ### The Heart of Panamanian Cuisine: Sancocho One dish that stood out during my visit was sancocho. This hearty chicken soup is not just a meal; it’s a cultural symbol. Traditionally, sancocho is made with chicken, yucca, corn, and a variety of herbs, particularly culantro, which gives it a unique flavor. According to a study by the Tourism Authority of Panama, over 70% of locals claim sancocho as their favorite comfort food. It’s more than just soup; it’s a warm embrace in a bowl. ### The Influence of Afro-Caribbean Flavors Another intriguing aspect of Panamanian cuisine is the strong Afro-Caribbean influence. This is particularly evident in dishes like rice and peas, typically cooked with black-eyed peas and coconut milk. The dish reflects the culinary heritage brought by Caribbean migrants, and it has a unique twist that keeps you coming back for more. Did you know that in a survey by the Panamanian Gastronomy Foundation, 62% of tourists reported having tried rice and peas and praised its rich, complex flavors? ### Ceviche: The Freshness of the Sea Panama City sits next to the Pacific Ocean, making seafood a vital part of its gastronomy. Ceviche is a common dish, and it’s often made with fresh fish marinated in lime juice, onions, and cilantro. It’s served chilled, making it a perfect appetizer. The freshness of the seafood in Panama is stunning; studies show that the country exports over 12 million kilograms of fish annually. But the real question is, how does it taste? When I had my first bite, the tanginess of the lime combined with the tender fish was enough to make me question how I had ever eaten ceviche anywhere else. ### Tortillas: A Taste of Tradition Many people are surprised to learn that tortillas are a staple in Panama City cuisine. Unlike those found in Mexican cuisine, Panamanian tortillas are thicker and made with corn. They’re often served as a side dish with meals or filled with cheese, giving them a different texture and flavor profile. According to the National Institute of Statistics and Census of Panama, over 40% of households in the country incorporate tortillas into their daily meals. For many locals, eating tortillas feels like home. ### Unique Drinks to Pair With Your Meal You can’t talk about Panamanian cuisine without mentioning some unique drinks to complement your food. One popular beverage is chicha, a fermented drink made from corn. It is believed that chicha dates back to ancient times and was used in various rituals. The production of chicha is now becoming a focus of study, with current research highlighting its roles in local festivities and social gatherings. When I tried chicha for the first time, I was struck by its slightly tangy taste, which blended beautifully with the salty flavors of the dishes. ### Discover the Street Food Scene If you’re looking for an adventure, don’t miss out on the street food of Panama City. Walking through the busy streets, you’ll find vendors selling empanadas, tamales, and grilled skewers. The scent wafts through the air, piquing your curiosity. They are often filled with meat, cheese, or vegetables and served with a side of spicy sauces. A report by the Panamanian Street Food Association noted that street food is consumed by over 50% of residents at least once a week, adding to its allure. ### Final Thoughts Panama City is a treasure trove of culinary delights that tell the stories of its history, culture, and people. From the comforting sancocho to the refreshing ceviche, there’s a dish for every palate. Whether you’re a seasoned traveler or a curious foodie, the flavors of Panama will leave you enchanted. So, on your next visit, be sure to indulge in these local offerings, as they are not just meals but a representation of the vibrant culture that makes Panama City special.

About me

Hello,My name is Aparna Patel,I’m a Travel Blogger and Photographer who travel the world full-time with my hubby.I like to share my travel experience.

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